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10 Reasons You Should Drink More Water

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General Dieting

' Forum started by Wobbles, Feb 13th, 2017 at 13:42 PM.
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Jun 18th, 2019, 11:57 AM  
Paulanda34
 
Join Date: Jun 2019
Location: World
Posts: 11

I have installed an app on my phone that reminds me of drinking at least 8 glasses of water every day. I have set it at a certain time interval and it keeps reminding me and even tracks how many glasses I actually drank. But, in all honestly, my record is very poor. I have never been able to fulfill the "drink 8 glass water in a day". Everyday, I drink just around 4 glasses.
 
Sep 3rd, 2020, 03:50 AM  
basingaku*
 
Join Date: Sep 2020
Posts: 7

diet
 
Sep 23rd, 2020, 19:59 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Above all it removes the intoxicants from the body.
 
Sep 28th, 2020, 17:36 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Quote:
Quote by basingaku View Post
diet
Diet without exercise is absolute of no use.
 
Oct 1st, 2020, 18:22 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Can we find a way to exercise ina routine where everything and everyone has to be absolutely precise like eating habits and working out.
 
Oct 5th, 2020, 15:34 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Is there any hack to make water easily drinkable all the time?
 
Oct 5th, 2020, 18:10 PM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

I put a bit of sugar free squash in water to encourage me to drink more of it. Not ideal, but better than nothing!
 
Oct 6th, 2020, 18:50 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Quote:
Quote by PrincessPikachu View Post
I put a bit of sugar free squash in water to encourage me to drink more of it. Not ideal, but better than nothing!
But that adds on a lot of calories which makes the workout pretty less effective.
 
Oct 6th, 2020, 18:56 PM  
Tom Riddle
 
Join Date: Dec 2019
Location: Brea
Posts: 13

Removed
 
Oct 7th, 2020, 10:12 AM  
Freckles
 
Join Date: Sep 2020
Posts: 35

I’ve been very good with my water this last couple of days! Is there a good time to drink water for fat and weight loss?
 
 
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