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10 Reasons You Should Drink More Water

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Jun 5th '17, 11:36 AM  
Join Date: May 2013
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Posts: 5,934

I'm either on it for the day or completely fail!
Jun 9th '17, 06:43 AM  
Join Date: Jun 2017
Posts: 10

Drinking water helps to hydrate the body properly.
Jul 19th '17, 02:59 AM  
Ryker Black
Socially Shy
Join Date: Jul 2017
Posts: 1

Quote by Wobbles View Post
Haha well my water today is still helping me take some added caffeine paracetamol and washing away the alcohol from Saturday!
Water being the most essential nutrient says it all. We can go for weeks without food but only a few days without water.

Also, water is needed as a base for all chemical reactions in the body, and our blood is mainly made up of water.

Like Leonardo Da Vinci said "Water is the driving force of all nature".

Ryker | The Fitness Junkie

"Sweat. Smile. Sparkle. Repeat.."
Jul 26th '17, 10:53 AM  
Join Date: Jul 2017
Posts: 10

Drinking water is very essential to regulate your digestion properly.
Jul 26th '17, 11:17 AM  
SoSlim Rising Star
Join Date: Mar 2017
Posts: 230

I never drink enough water. I'm thinking of setting up alarms on my phone to fill a pint glass every 2 hours.
Sep 4th '17, 08:09 AM  
SoSlim Rising Star
Join Date: May 2016
Location: Ireland
Posts: 174

I have started into drinking more water again and it really does me feel better. Fills me up too when a sudden hunger pain hits :-)
Aug 16th '18, 13:32 PM  
SoSlim Newbie
Join Date: Mar 2018
Posts: 14

Drinking enough water is a great idea to lose weight. It is one of the Safe & Effective Weight Loss Methods Practiced with Best Results.
Sep 7th '18, 14:42 PM  
SoSlim Newbie
Join Date: Mar 2018
Posts: 14

Increases Brain Power and Provides Energy
Promotes Healthy Weight Management and Weight Loss
Flush Out Toxins
Improves Your Complexion
Maintains Regularity
Boosts Immune System
Prevents Headaches
Prevents Cramps and Sprains
Helps Regulate Your Body Temperature

Not only water, we should drink as much liquid as possible. There are many Mouth Watering Smoothies That Induce Weight Loss
Nov 13th '18, 08:28 AM  
Join Date: Nov 2018
Posts: 2

Hey, that is really great information.
Jan 14th '19, 14:06 PM  
Join Date: Jan 2019
Posts: 14

Its always important to drink a lot of water
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