What is your usual breakfast?
I usually have oatmeal with dried fruits and 1 spoon of honey
I'm the worst person ever for not having breakfast, but I'm starting to have porridge in the mornings to see if it improves my energy levels, and also my weightloss
Otherwise I tend not to eat until about 2pm
xo
I have some porridge oats in but can never be bothered
Going to try have one tomorrow made with almond milk! x
Coffee and a smoke for me
I can often go til at least 2 without eating too, although I do try not to. I am craving porridge ATM though, so might make some tomorrow - it's the big one's favourite breakfast!
I get the ready made pots from Aldi coz I'm lazy
, 39p a pot and you just add water! You can get plain ones if you'd rather nt have flavoured but the apple and blueberry one is so tasty!
Found I was hungrier around 12pm after having brekky but suppose that's my body telling me when the right time to eat is!
xo