Who is going to start with me? I need lots of encouragement to start this as it gives brilliant results so who is up for the challenge? X

*peeks in*... *runs away*

Good luck, I started on Tuesday, and added proper weights today. I'm really enjoying it (well.. apart from the strength, that makes me swear at my TV lol) x x x

I'm already doing it now I should be on day 21 by then! Good luck hun x

I'll do it with you hun! I love it although I always lose motivation half way thru haha

I hate the woman give me an hour an half at the gym over this any day. It's the jumping jacks that do me in! Well done to anyone who completes it.

You done compare pics ladies?

I started this but since the house went on the market its been a whirlwind of viewings, cleaning, tidying and packing! i did finish level 1, and was pleased with the results in just 10 days.

Good luck girls

I wish I had an hour and a half to go to the gym lol.

I took pics before I started and I'm going to take some on day 10 (Tuesday)

It's the jump rope that does me in! It's quite easy once you've done a few days x

Oh company looking forward to it xx

I skip level one cos of the jumping jacks - my pelvic floor still hasn't improved *blush*