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1st July 30 day shred challenge!

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' Forum started by Mamafy, Jun 13th, 2013 at 09:03 AM.
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Jun 16th, 2013, 09:36 AM  
Wiggler
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 17

Side lunges are the killer for me, and pushups.
 
Jun 16th, 2013, 15:06 PM  
xKellyx
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 98

Oh yeah push ups too! I dunno if I'm going to continue with it as my knees killing going to try tonight but if it's still bad in going to go the doctors tomorrow x
 
 
Jun 17th, 2013, 23:12 PM  
kiwifrootkai
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

If I had the time i'd love to do it, results ive seen are amazing!

Sorry to hear ur knees giving you jib hun x
 
Jun 18th, 2013, 09:11 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

I kinda like the jumping jacks! Lol x
 
Jun 18th, 2013, 09:20 AM  
PrincessPikachu
Maintainer
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Join Date: Jun 2013
Posts: 2,790

They're fun, I love waving my arms about as I do them! Just I piss my pants lmao! I find level one s lot harder then two so tend to just skip it. Although last time I tried I could barely walk for 3 days after, think I pushed too hard lol!
 
Jun 18th, 2013, 17:24 PM  
xKellyx
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Join Date: Jun 2013
Posts: 98

I quite like the jumping jacks too. I've had to give myself a few days off it as it was just too much for my knees I'm hoping to start again tomorrow x
 
 
Jun 18th, 2013, 17:29 PM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790

When my knees are bad I do the jumping things without the legs iykwim? So like for jumping jacks I'd just do the arms and then would do skipping arms too cx
 
Jun 18th, 2013, 17:35 PM  
Kel
SoSlim Rising Star
 
Join Date: Jun 2013
Posts: 332

I love jumping jacks! Gets my heart pumping
 
 
Jun 20th, 2013, 15:13 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Bumping this as want as many as possible starting Once we get a few I'm going to list them to first post
 
Jun 29th, 2013, 23:09 PM  
princessellie
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Join Date: Jun 2013
Posts: 84

Do you lose tons of weight on it or is it for toning?
 
 
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