Max calories per day?

Jun 19th '13 18:17 PM
Wobbles
MFP x
Jun 19th '13 20:57 PM
Bar_Belle
I go from my BMR .. That's 1265 so I know I need to be eating that min!!
Jun 19th '13 21:56 PM
Mamafy
How much more do you think you should eat above your bmr to maintain Holly? X
Jun 20th '13 14:22 PM
Wobbles
BMR is to maintain though yes?

Mine:You have a BMR of 1540.9.
Jun 20th '13 21:06 PM
Bar_Belle
To maintain mine is about 1600 I think
Jun 20th '13 21:22 PM
PrincessPikachu
BMRs what you need to function isn't it? Mine's 1350 and apparently to maintain I need to eat 1950 or something!
Jul 5th '13 18:23 PM
Bevziibubble
When I was dieting (before I got off track) my maximum calorie intake was 1800 which was advised as I'm breastfeeding. I started off with quite low calories but didn't lose any weight until I upped it a bit. I can't remember what my bmr was but I know it was more calories than I used to eat!