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Syn Free Doner Kebab - Slimming World

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Slimming World Recipes

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Jul 31st, 2013, 14:05 PM  
Syn'er
SoSlim Newbie
 
Join Date: Jul 2013
Posts: 40
Likes: 30

Syn Free Doner Kebab - Slimming World

Syn free for those on Slimming World, but is great tasting food for anyone regardless of diet

I believe this is Syn free on Extra Easy and Original (unless someone can tell me otherwise)

This is how to make Syn free Slimming World kebab greek style / donner kabab recipe.

Ingredients
500g/1lb lamb lean mince
1 teaspoon dried oregano
1/2 teaspoon dried Thyme
1/2 teaspoon onion powder (or 1 small finely chopped Onion)
1/2 teaspoon garlic powder (or 2 teaspoon minced/crushed Garlic)
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

1 teaspoon plain flour - Optional (but will help it not to dry out)

Directions
Put everything in a large bowl and knead, mix, squish, mash and generally use the mixture as stress ball until everything smooth and has no air pockets.
Optional: Put it in a food processor and blend

Shape the mixture into a loaf shape and place on a fine wire rack

Important: Put the wire rack on a baking tray (deep enough to catch any fat).

Put a pre-heated oven for 1 hour:
Fan assisted: 180C/350F/Gas Mark 4
Normal: 170C/325F/Gas Mark 3

Keep an eye on the baking tray (if you've used a shallow one) to make sure fat doesn't overflow.


Once cooked, carve/shave (like you'd get from the kabab shop) and serve in a pitta bread (HEB or 4 Syns) with salad.

Doner kebab meat a'la Slimming World

Enjoy!
 
Sep 30th, 2013, 14:22 PM  
Lillian
SoSlim Newbie
 
Join Date: Sep 2013
Posts: 50
Likes: 3

This sounds delicious no matter what diet plan you are following. I love lamb and it is really hard to find lamb recipes on diet programs.
 
Sep 30th, 2013, 21:18 PM  
Chocoholic
SoSlim Rising Star
 
Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410
Likes: 57

Ooh it definitely does sound lovely x
 
 
Oct 18th, 2013, 19:58 PM  
Chocoholic
SoSlim Rising Star
 
Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410
Likes: 57

Just had this tonight, it was delicious!! Even my OH enjoyed it which is a bonus!
 
 
Apr 1st, 2014, 17:21 PM  
MsMissy
SoSlim Newbie
 
Join Date: Mar 2014
Posts: 68
Likes: 11

I Love Slimming World Doner Kebab

I love this recipe! posted about this the other day. do you post on another site? think I may have copied your recipe but used beef.

can't recommend this recipe enough!!!!!!1!
 
 
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