Syn free for those on Slimming World, but is great tasting food for anyone regardless of diet
I believe this is Syn free on Extra Easy and Original (unless someone can tell me otherwise)
This is how to make Syn free Slimming World kebab greek style / donner kabab recipe.
500g/1lb lamb lean mince
1 teaspoon dried oregano
1/2 teaspoon dried Thyme
1/2 teaspoon onion powder (or 1 small finely chopped Onion)
1/2 teaspoon garlic powder (or 2 teaspoon minced/crushed Garlic)
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon plain flour - Optional (but will help it not to dry out)
Put everything in a large bowl and knead, mix, squish, mash and generally use the mixture as stress ball until everything smooth and has no air pockets.
Optional: Put it in a food processor and blend
Shape the mixture into a loaf shape and place on a fine wire rack
Put the wire rack on a baking tray (deep enough to catch any fat).
Put a pre-heated oven for 1 hour:
Fan assisted: 180C/350F/Gas Mark 4
Normal: 170C/325F/Gas Mark 3
Keep an eye on the baking tray (if you've used a shallow one) to make sure fat doesn't overflow.
Once cooked, carve/shave (like you'd get from the kabab shop) and serve in a pitta bread (HEB or 4 Syns) with salad.
Doner kebab meat a'la Slimming World