Slimming World Big Mac in a Bowl... but without the bowl
...in a Bun (if you use your HEB)
Only 1 Syns per serving on Slimming World Extra Easy
100g Extra Lean Minced Beef
1 Dairylea Light slice (Half your Healthy Extra A allowance)
1 Tbsp of Kraft light thousand island dressing (1 syn)
Sliced Pickled Gherkins
Iceberg Lettuce (shredded)
Salt & Pepper (to taste)
60g Wholemeal Bap (Healthy Extra B)
Season the mince with a little salt and pepper and use your hands to squeeze the mince and shape into a round patty (about 3½ inches in diameter and half an inch thick).
Grill on high for about 6 - 8 minutes (flip halfway through) until browned and cooked all the way through (time depends on grill).
: Fry with a spray of frylight.
Split your bun and lightly toast the inside.
Build your burger
Bottom of the bun
Thousand Island Dressing
2 Gherkin slices
Top of the bun
And there you have it; a 1 Syn big mac style burger with all taste of a Maccy D's but without 25 syns!