Big Mac (without a bowl) In a Roll - Only 1 Syn!

Mar 3rd '14 23:31 PM
Syn'er
Slimming World Big Mac in a Bowl... but without the bowl
...in a Bun (if you use your HEB)

Only 1 Syns per serving on Slimming World Extra Easy

Ingredients
100g Extra Lean Minced Beef
1 Dairylea Light slice (Half your Healthy Extra A allowance)
1 Tbsp of Kraft light thousand island dressing (1 syn)
Sliced Pickled Gherkins
Onion (sliced)
Iceberg Lettuce (shredded)
Salt & Pepper (to taste)
60g Wholemeal Bap (Healthy Extra B)

Directions
Season the mince with a little salt and pepper and use your hands to squeeze the mince and shape into a round patty (about 3 inches in diameter and half an inch thick).
Grill on high for about 6 - 8 minutes (flip halfway through) until browned and cooked all the way through (time depends on grill).
Optional: Fry with a spray of frylight.

Split your bun and lightly toast the inside.

Build your burger
Bottom of the bun
Shredded Lettuce
Thousand Island Dressing
Burger
Cheese Slice
2 Gherkin slices
Top of the bun

And there you have it; a 1 Syn big mac style burger with all taste of a Maccy D's but without 25 syns!

Enjoy!
Apr 11th '15 14:24 PM
celtica
Add slimming world chips! I know what's for tea tonight now
Apr 11th '15 17:17 PM
Syn'er
This is still one of my all time slimming world favs With syn free chips and http://www.socialslimmers.com/slimmi...-coleslaw.html
Jun 8th '15 15:46 PM
sarahc4536
Quote by Syn'er:
This is still one of my all time slimming world favs With syn free chips and http://www.socialslimmers.com/slimmi...-coleslaw.html
Mine too! Had this last week and throughly enjoyed every last morsel
I like the alternative above too, hadn't thought about putting it all together on a bun... as obvious as it sounds! haha
Sep 1st '15 14:12 PM
Kevanova
Sounds awesome, going to be trying this. Always wondered what the name of the sauce in a Big Mac was but I tended to not want to ask too many questions about what was in my food from there!
Sep 1st '15 14:59 PM
sarahc4536
I make my own sauce for this (it's in the SW Fakeaway book) and works out at 1 syns per portion (it makes 4 portions)

The fakeaway book is great if you can get your hands on one, there's KFC style recipes in there and the pizza recipes are good too. There's a donner kebab one too which is really nice!
Sep 1st '15 23:56 PM
Kevanova
Quote by sarahc4536:
I make my own sauce for this (it's in the SW Fakeaway book) and works out at 1 syns per portion (it makes 4 portions)

The fakeaway book is great if you can get your hands on one, there's KFC style recipes in there and the pizza recipes are good too. There's a donner kebab one too which is really nice!
Yeah i love the fakeaway book! I haven't done the Kebab yet but really want to. I found it weird it was beef though but we'll see.
Sep 2nd '15 11:14 AM
sarahc4536
I hadn't managed to make it at any point but someone made the kebab for a taster session, and it was really nice. It would be absolutely lovely on a wholemeal pitta with loads of salad and mayo! Especially warm (and after a few drinks of course lmao)
Sep 14th '15 12:07 PM
MushMush
Cannot wait to try this
Mar 24th '16 12:00 PM
pakimeow
i will maybe try this