I just cannot agree with atkins this time although done good until the weekend. So I've reset my calculator. I've put abit on in recent weeks and need to tackle that before I see what my final target is. I know one thing for sure when your jeans get tight its time for action as I've thrown out all bigger sizes

Good luck, Mamafy!

Thought I had a bad enough day but scales say otherwise so ww is defo for me!

What was it about atkins that didn't work? Or is it just a temp diet that stops working over time?

Good luck on ww

It definitely works Mitch...no doubt about it. It is brilliant to lose dome weight quickly but the first week it is so hard. I don't have alot to lose so I am at the stage I just want to eat healthy and eat a few treats in moderation. My problem is..if I don't follow a particular plan I veer off and gain abit. So I'd rather follow ww which means so long ss I'm tracking I will lose. It follows more with the family too.

But I owe alot of my weight loss to atkins so will never dismiss it

Good luck to you! Jeans are the best indicator for us to start to act on losing weight haha;-))