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Weight Watchers 0 Points Vegetable Soup

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Weight Watchers

' Forum started by LaNadia, Dec 18th, 2013 at 23:12 PM.
Dec 18th, 2013, 23:12 PM  
Join Date: Dec 2013
Posts: 50

Weight Watchers 0 Points Vegetable Soup

The recipe is pretty easy and doesn't take a long time to prepare. The soup has NO points so you can eat as much as you want with the Weight Watchers plan. I've made this a few times and I really like it. Most of the time I make a double or triple batch.

3 cups of nonfat beef, vegetable, or chicken broth (your choice)
2 minced cloves of garlic
1 tablespoon tomato paste/puree
2 cups chopped cabbage
1 small chopped yellow onion
1/2 cup chopped carrots
1/2 cup French green beans
1/2 chopped courgette/zucchini
1/2 teaspoon oregano
1/2 teaspoon basil
salt and pepper

Saute onions, carrots, and garlic in pan with spray oil for 5 minutes. Add broth, tomato paste/puree, cabbage, green beans, basil, oregano, salt and pepper. Simmer about 10 minutes until vegetables are tender then add courgette/zucchini and simmer 5 more minutes.

I got the recipe here.
Dec 19th, 2013, 12:52 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

Yum! That sounds good!
Dec 21st, 2013, 20:26 PM  
Join Date: Dec 2013
Posts: 50

It is good. Especially this time of year when it's getting cold. I don't enjoy eating soup during the summer. I made a batch of this again last night. It's nice to just have some ready to heat up when I get hungry. It is a good starter. I'll eat some of this first to fill me up.
Dec 31st, 2013, 00:23 AM  
Join Date: Dec 2013
Posts: 126

Thank you so much for posting this recipe! I was actually looking for simple and healthy soup recipes. I will definitely try this one. It looks like it will be filling, too.
Jan 3rd, 2014, 19:56 PM  
Join Date: Aug 2013
Posts: 432

I made something very similar to this yesterday evening. I changed up the recipe just a little to suit my tastes. It came out really good especially for this cold weather. We got a lot of snow yesterday. I'll be making this again. I used vegetable broth this time but I think I may try the beef or chicken kind next time for more flavor.
Jan 5th, 2014, 22:33 PM  
Join Date: Oct 2013
Posts: 516

Look nice I wonder how many Syns that is on Slimming World?
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