Thursday - Pizza *regret*

Friday - A couple of vodka and soda *not too bad*

Saturday - Good in day out for a meal although I made a good choice for my main: chicken, couc cous with a small pitta I indulged in toffee pudding peanut butter ice cream. The good thing is the portions were small but yummy then followed more vodka sodas + sambuca

Sunday/today - Sambuca wasn't a good idea. I was doing a mini roast but we are getting chinese I will go with boiled rice though just not sure on the main yet and I have every intention of opening that wine I said I wouldn't touch again

I'm in the middle of dying to lose the measurements but enjoying life too. I'm back full swing at the gym so I know I won't gain but ....

Oh dear, sounds like a fun time though You certainly work hard enough at the gym to get away with it

Ah sounds good hun im terrible when my other half is around ive put so much weight on since i met him 🙈

I'm on a plus but I also went too low last time so I'm just taking it all as it happens. I'll reduce my calories over the next 5 days by 100-150 too!

Sometimes you need to have those days i think, as long as you get back on it quickly its not an issue imo. Its when youre likw 'oh well i messed up today so the rest of the week doesnt matter' and it snowballs. You have to enjoy yourseld as well!

Yer I don't tend to think like that.

The biggest regret is the chinese takeaway this weekend gone. It's done though!