We need to do a food shop and I've spent all day battling a migraine. So obvs we're having chinese I'm getting veg in black bean sauce and we're sharing salt and pepper chips - that's not too bad in the grand scheme of things is it?

That doesn't sound too bad! I hope that your migraine is better soon

I think cos I had a good day-ish apart from that it balances out. Tbh usually I spend all day eating when I get a migraine usually so I've done well! OH bought me some vegetable crisps too and I didn't eat the whole bag - winning today

You've done a lot better than I would when I've got a migraine (which is currently weekly, grr) so I sympathise with your pain!
You are definitely winning today chick (well once the migraine has completely gone!)


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Looking at what you ate on your thread I'd say it still stayed within low calorie .. sometimes our coach says "if it fits"!

You back to no meat? x

Yup, no meat/fish/dairy/eggs!

I do think I actually did pretty well yesterday so am not beating myself up too much! Today is a fresh day after all!

really I swaped McDonalds' to Urban Kitchen Goats cheese Salad makes me feel healthier and getting use to eating healthy foods