Someone decided to leave leftover cake sitting on the staff lunch table. I couldn't help myself and had a piece. I've been beating myself up about it until I realized it's just one piece and I'm eating my regular diet foods. I shouldn't be so hard on myself.

Cake can be so hard to resist!

You're right though, it was only one piece and you've eaten well apart from that, so don't beat yourself up. We all need a treat now and then

I feel you. Cake is nearly impossible for me to resist. I have a killer sweet tooth. But as long as you only eat it once in a while, it won't kill you. Just fit in an extra walk or something--that's what I do.