It's all went **** up and I've lost all motivation I have 5 weeks to slim into a dress that doe not allow boldness! My appointment is thursday so hoping I get green lighted for exercise. Wish me luck!

Sorry you went off track I was like that a lot of last year and I know how bad it can make you feel. I hope you get the green light for exercise so you can slim down into the dress. Good luck!

oh no what appointment is it? i'm guessing its important. what diet wehre you doing before?

You can do it how many pounds do you have to go?

its a cardiac appointment. They're doing a cardiac stress test on me...( treadmill ) and I'll have a good idea if my symptoms are cardiac related. I have a murmur since my first child was born (23 years ago) but this hasn't caused me any bother.
staying where I was would have been ok for the dress but I've put 7lb back on :/ but I'm going to be strict the next 5 weeks allowing myself 2 days off at Easter xx

Really hope your appointment goes well Hun

It's so easy done Hun. Are you drinking enough water? When I fell of exercise I was bloated and had fallen back off water AGAIN, back on has helped me. x

Thanks all

Back on yesterday....10st 3.2 worse than I thought!
Today: 9st 13.8

Doing a full 2 weeks atkins induction and being strict then on Easter sunday I'll have a nice dinnerand dessert then start next phase of atkins on easter monday. I should be back to what I was within 2 weeks, if not lower; so still 3 weeks to go abit lower after that

Bricking it regarding appointment but hoping I get green lighted for exercise again as I need to get out for weekend walks again

Confused when were you 10st 3.2lbs... the day before yesterdays weighing in at 9st 13.8lbs?

What were you before you got poorly hun? You sound determined and you'll do it x

Yesterday 10st 3.2
Today 9st 13.8

Was 9st 7 so aiming back for that in 2 weeks xx

Nice to see you back hun! I hope the appointment goes well! I'm sure you can get back to 9st7 in 2 weeks!xx

Today 9st 12.2