Insomnia

Oct 12th '13 04:26 AM
Bluebird
I haven't been sleeping very much at all lately. I wonder if it's the change in diet and activity. I'm tired but as soon as I lay down I end up being wide awake. It's Saturday so I guess I can take a nap later.
Oct 12th '13 15:31 PM
LorriX
It used to happen to me fairly often also. Usually if I lay down with a book my eyes start to get tired and I start to fall asleep. By the time I turn the light off, I am awake again. Since I started exercising more, I am sleeping much better now.
Oct 13th '13 14:46 PM
Wobbles
I've always had this problem, drives me mad... Mind doesn't settle once its room and peace to think!
Oct 15th '13 16:45 PM
Bevziibubble
I have this a lot too. Didn't get to sleep until around 3am last night as I just couldn't switch off