When choosing a diet...?
View Poll Results: When choosing a diet what is the main thing you take into consideration?
Claims made by TV/magazine ads.
1
1.04%
Friends recommendations.
21
21.88%
Celebrities are doing it.
0
0%
Googling reviews.
14
14.58%
New and latest diet to hit the market.
2
2.08%
I've tried it before (worked before).
31
32.29%
Trying something new (other diets have failed).
12
12.50%
Other (reply on thread).
15
15.63%
Voters: 96. You may not vote on this poll
I do hours of research on it. Most of those Id say arent good reasons to commit to a diet. I urge ANYBODY considering a diet to do their own extensive research first.
100% what is tried and tested. That being said it takes trying something new to test to see if it works.
I've been dabbling with Lighter Life/Cambridge/1:1 diet for the last 5 years and this seems to work well for me. VLCD seems to be easy and convenient.
xxx Nicole
It has to be vegan friendly and not too restictive to allow a gd variation of different foods