Baked sweet potato with homemade chilli.

Spaghetti bolognese

Cottage pie with potato and swede mash topping

Pork steaks with potatoes and mushrooms

Chicken, potatoes and veg

Roast dinner

Lamb, potatoes and mushrooms

Chicken and veg stir-fry with noodles.

Monday and Tuesday I had chicken and veg ... I had my teeth whitened so needed to avoid any coloured foods for 2 days although tonight I might have same as I have some left over and I'm starting to notice the waste of food again lately.

Pulled pork, potatoes and broccoli