Whats for breakfast?
Shreddies and chopped banana
Low fat natural yoghurt, handful of blueberries, level tablespoon of sunflower seeds and level tablespoon of pumpkin seeds.
porridge and raspberries
Scrambled eggs on toast
weetabix and banana
toast
Scrambled eggs
Breakfast is currently boring!
Workout days - Protein shake & banana
Rest days - Protein shake and skyr yog with berries
A smoothie bowl
Overnight oats made with yoghurt and chopped strawberries.