Anyone else?! It's been a very veg and fibre heavy few days and I'm suffering badly! I've only actually gained 1lb, but look like I'm carrying an extra half a stone! Lots of water for me today I think!

I hate that feeling. Unfortunately what we eat doesn't always want to remove itself in a timely manner. Your scale may say a one pound gain, but when you get rid of that bloat, you'll probably show at least a three pound loss. That's what we'll hope for.

I agree with Jeans! Once you get rid of that bloated mess you will feel like a million bucks and you will lose weight too. I hate feeling that way. I also hate it when I drink too much water and I feel all slushy!

I'm so bloated too. Christmas is such a bad time for it! Lots of water should do the trick!