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Syn Values
719 Topics
3 | Jul 16th '17
potlots
Aldi Moroccan and Mediterranean falafel
Hi all, can anyone tell me the syns, if any 🙏, in Aldi's...
3 | Jun 18th '17
mummybear12
Koko chocolate milk
How much is a hea serving please
1 | Jun 15th '17
mummybear12
Alpro cashew
Is this a hea i think it's quite new? If it is a hea how much...
2 | Jun 15th '17
mummybear12
Oatly cream
It's like single cream can i have the syn value please
2 | Jun 13th '17
mummybear12
Quorn Swedish meatballs
Have i have the syn value please
2 | Jun 12th '17
mummybear12
Alpro oat milk
Can you please tell me if this is a hea and how much you can...
0 | Jun 10th '17
vickixashton
Syn questions
Hi does anyone know how many syns would be in the attached meal?
1 | Jun 9th '17
mummybear12
Alpro yogurt
The plain one with oats can i have the syn value that one and...
2 | Jun 7th '17
foxychick144
Koka noodles
Hi, does anyone know the syn value of koka noodles? They are so...
3 | May 24th '17
Welshorp
Out and about
I'm a van driver and tend to find most of my lunches come from...
1 | May 22nd '17
mummybear12
Aldi
Almond milk how much is hea please
0 | May 21st '17
fluffy
Syns
Does anybody know the syn values for prawn crackers from the...
2 | May 17th '17
Welshorp
Subway
Anything I can have from subway ?
3 | May 17th '17
jacquimw
Aldi Snackrite Popcorn multipack 20g bag
Hi all, I've just joined the site & am looking for some...
4 | May 13th '17
daniellentirely
Aldi fish fillets
Hi guys!! Can anyone recommend any low syn lightly dusted/...
4 | May 10th '17
Shivahobson
Dark chocolate
How many syns per square of dark chocolate?
1 | May 8th '17
bertieboy
wine
Hi. does anyone know syn value of bottle of lambrini, small...
3 | May 8th '17
daniellentirely
Weight watchers British favourites yoghurts
Hi everyone! I've just been shopping and found some weight...
3 | May 6th '17
dreyat
Yo! Sushi Syns Please?
I've found some online lists of Yo! Sushi values which are...
3 | May 3rd '17
susan80
How many Syns in fish and chips?
My other-half brought back fish and chips tonight. I think he...
2 | May 2nd '17
bertieboy
Syn value
Hi. Does anyone know syn value of pink n whites ? Theyre...
0 | Apr 25th '17
1bamboogirl
Lidle snack shots
Can't find any mugshots on offer anywhere at the moment BUT...
1 | Apr 24th '17
mummybear12
St helens farm
Spreadable goats cheese is this a hea? If so how much
1 | Apr 24th '17
mummybear12
Tesco vegetable curry
400g tin can I please have the syns
1 | Apr 23rd '17
mummybear12
Maggi liquid seasoning
Hi does any one know the syn value for this please
1 | Apr 22nd '17
hollyhils
Syn value for olives
Does anyone know how many syncs are in olives
2 | Apr 21st '17
Joolsnew
Weight watchers
Hi guys is there anyone that knows the syn value to weight...
7 | Apr 21st '17
daniellentirely
Healthy extra b update?
Hi everyone!! I'm just after some clarification really....
1 | Apr 18th '17
1bamboogirl
Supernoodles
How many syns are there in batchelors low fat supernoodles
1 | Apr 5th '17
mummybear12
Sizzola
Hi i have this spray oil which says it's two calories per...
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