Syn Values
719 Topics
4 | Sep 12th '17
Sl1nda
Can anyone tell me what the syn value is for Morrisons jar of...
1 | Sep 11th '17
Welshorp
How many syns in these? Obviously sweet potato is free but do i...
1 | Sep 9th '17
Michele keen
Does anyone know the Syn value for this ? Thanks.
3 | Sep 4th '17
AliCat
Just wondering which of these were best for syns. I know...
2 | Aug 13th '17
1bamboogirl
I bought some cafe Asia spring rolls from home bargains...
1 | Aug 13th '17
lolly1511
does any1 know how many syns in velvet crunch salt and vinegar?
3 | Aug 1st '17
elshe
440 g jar please
1 | Jul 31st '17
elshe
Does anyone have a list of chocolate bars and their syns, like...
0 | Jul 26th '17
elshe
Can someone have a look for the syns for Twisters crisps, I...
1 | Jul 26th '17
Kazbags
Hi could anyone tell me how many syns in Aldi beetroot and mint...
2 | Jul 25th '17
hannah17
Hi has anyone had the chicken tikka skewers that are raw/...
4 | Jul 23rd '17
hannah17
Does anyone know how many syns I should be saying for a small...
2 | Jul 23rd '17
elshe
Trying to use up stuff from my freezer, hate to see things go...
2 | Jul 23rd '17
elshe
Almost too scared to ask :D This is from Tesco And Panini...
1 | Jul 23rd '17
elshe
Morning peeps I've been looking at these SP days and I'm...
1 | Jul 22nd '17
elshe
Can someone tell me the syns for Tesco iced fairy cakes and...
11 | Jul 22nd '17
Lindy
Would rice or corn cakes be a HEXB or are they syns. I have...
1 | Jul 21st '17
elshe
I'm aware Walkers crisps used to be 8 syns, and french fries...
2 | Jul 20th '17
Lindy
Is ham free as part of P. Or is it a syn? If so how many syns...
1 | Jul 20th '17
elshe
Sriracha sauce and Sriracha mayo sauce. Thank you
7 | Jul 19th '17
reubenjones
Don't know if anybody knows or has this but I'm currently using...
1 | Jul 19th '17
elshe
Could I get the syns for these Tesco Everyday Value Low Fat...
1 | Jul 19th '17
elshe
Anyone tell me the syns for these
2 | Jul 19th '17
zoethemermaid
Does anyone know the syns of these please? xx
3 | Jul 18th '17
mummybear12
The plain one with oats can i have the syn value that one and...
1 | Jul 18th '17
elshe
How many syns and are they a hex?
5 | Jul 18th '17
elshe
Hey , can anyone tell me the syns for Tesco UltraSlim shakes...
1 | Jul 18th '17
elshe
I'm always looking for a little chocolate that's not going to...
1 | Jul 18th '17
elshe
I use these as a quick go to rather than grabbing oven chips or...
12 | Jul 16th '17
strugglingslim
Hi, I've had 2 slices of Hovis Wholemeal bread for breakfast,...