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Syn Values
719 Topics
4 | Sep 12th '17
Sl1nda
Syns in Morrisons jar of curry sauce - Rogan Josh
Can anyone tell me what the syn value is for Morrisons jar of...
1 | Sep 11th '17
Welshorp
Champion sweet potato fries
How many syns in these? Obviously sweet potato is free but do i...
1 | Sep 9th '17
Michele keen
Rice dream original milk
Does anyone know the Syn value for this ? Thanks.
3 | Sep 4th '17
AliCat
Tesco HL ready meals
Just wondering which of these were best for syns. I know...
2 | Aug 13th '17
1bamboogirl
Spring rolls syns
I bought some cafe Asia spring rolls from home bargains...
1 | Aug 13th '17
lolly1511
velvet Crunch
does any1 know how many syns in velvet crunch salt and vinegar?
3 | Aug 1st '17
elshe
Tesco Everyday Value Sweet and Sour Cooking sauce
440 g jar please
1 | Jul 31st '17
elshe
Chocolate bars
Does anyone have a list of chocolate bars and their syns, like...
0 | Jul 26th '17
elshe
Twisters
Can someone have a look for the syns for Twisters crisps, I...
1 | Jul 26th '17
Kazbags
Syns
Hi could anyone tell me how many syns in Aldi beetroot and mint...
2 | Jul 25th '17
hannah17
Asda chicken tikka frozen skewers
Hi has anyone had the chicken tikka skewers that are raw/...
4 | Jul 23rd '17
hannah17
Takeaway chilli sauce
Does anyone know how many syns I should be saying for a small...
2 | Jul 23rd '17
elshe
Tesco Everyday value Chicken and Veg pies
Trying to use up stuff from my freezer, hate to see things go...
2 | Jul 23rd '17
elshe
Jalapeno Chilli And Three Cheese Bloomer 410G
Almost too scared to ask :D This is from Tesco And Panini...
1 | Jul 23rd '17
elshe
Protein yogurt
Morning peeps I've been looking at these SP days and I'm...
1 | Jul 22nd '17
elshe
Syns please
Can someone tell me the syns for Tesco iced fairy cakes and...
11 | Jul 22nd '17
Lindy
HEB?...Corn / Rice Cakes
Would rice or corn cakes be a HEXB or are they syns. I have...
1 | Jul 21st '17
elshe
crisps
I'm aware Walkers crisps used to be 8 syns, and french fries...
2 | Jul 20th '17
Lindy
Syns for Ham?
Is ham free as part of P. Or is it a syn? If so how many syns...
1 | Jul 20th '17
elshe
Syns please
Sriracha sauce and Sriracha mayo sauce. Thank you
7 | Jul 19th '17
reubenjones
Gluten Free Genius Toastie?
Don't know if anybody knows or has this but I'm currently using...
1 | Jul 19th '17
elshe
Help please........
Could I get the syns for these Tesco Everyday Value Low Fat...
1 | Jul 19th '17
elshe
Tesco 12 Potato Waffles 680G
Anyone tell me the syns for these
2 | Jul 19th '17
zoethemermaid
Tesco Onion Bhaji Burgers
Does anyone know the syns of these please? xx
3 | Jul 18th '17
mummybear12
Alpro yogurt
The plain one with oats can i have the syn value that one and...
1 | Jul 18th '17
elshe
Tesco Instant Oats Golden Syrup Porridge 55G
How many syns and are they a hex?
5 | Jul 18th '17
elshe
Slimming shakes
Hey , can anyone tell me the syns for Tesco UltraSlim shakes...
1 | Jul 18th '17
elshe
Dairyfine Mini Delights from Aldi
I'm always looking for a little chocolate that's not going to...
1 | Jul 18th '17
elshe
Tesco Mashed Potato 900G
I use these as a quick go to rather than grabbing oven chips or...
12 | Jul 16th '17
strugglingslim
Wholemeal bread syns
Hi, I've had 2 slices of Hovis Wholemeal bread for breakfast,...
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