Syn Values
577 Topics
1 | Jul 18th '17
elshe
I'm always looking for a little chocolate that's not going to blow my syns. ...
1 | Jul 18th '17
elshe
I use these as a quick go to rather than grabbing oven chips or at worse a...
12 | Jul 16th '17
strugglingslim
Hi, I've had 2 slices of Hovis Wholemeal bread for breakfast, they're from an...
3 | Jul 16th '17
potlots
Hi all, can anyone tell me the syns, if any 🙏, in Aldi's Moroccan and or...
3 | Jun 18th '17
mummybear12
How much is a hea serving please
1 | Jun 15th '17
mummybear12
Is this a hea i think it's quite new? If it is a hea how much per serving please
2 | Jun 15th '17
mummybear12
It's like single cream can i have the syn value please
2 | Jun 13th '17
mummybear12
Have i have the syn value please
1 | Jun 12th '17
mummybear12
Can i have the syns please
2 | Jun 12th '17
mummybear12
Can you please tell me if this is a hea and how much you can have?
0 | Jun 10th '17
vickixashton
Hi does anyone know how many syns would be in the attached meal?
1 | Jun 9th '17
mummybear12
The plain one with oats can i have the syn value that one and the plain with...
2 | Jun 7th '17
foxychick144
Hi, does anyone know the syn value of koka noodles? They are so much tastier...
3 | May 24th '17
Welshorp
I'm a van driver and tend to find most of my lunches come from supermarkets or...
1 | May 22nd '17
mummybear12
Almond milk how much is hea please
0 | May 21st '17
fluffy
Does anybody know the syn values for prawn crackers from the Chinese. Thanks 😊
2 | May 17th '17
Welshorp
Anything I can have from subway ?
3 | May 17th '17
jacquimw
Hi all, I've just joined the site & am looking for some help. I'd brought a...
4 | May 13th '17
daniellentirely
Hi guys!! Can anyone recommend any low syn lightly dusted/ breaded fish...
4 | May 10th '17
Shivahobson
How many syns per square of dark chocolate?
1 | May 8th '17
bertieboy
Hi. does anyone know syn value of bottle of lambrini, small one. thanks.:)
3 | May 8th '17
daniellentirely
Hi everyone! I've just been shopping and found some weight watchers yoghurts...
3 | May 6th '17
dreyat
I've found some online lists of Yo! Sushi values which are really old and...
3 | May 3rd '17
susan80
My other-half brought back fish and chips tonight. I think he thought he was...
2 | May 2nd '17
bertieboy
Hi. Does anyone know syn value of pink n whites ? Theyre wafers. Thanks:)
0 | Apr 25th '17
1bamboogirl
Can't find any mugshots on offer anywhere at the moment BUT Lidle do there own...
1 | Apr 24th '17
mummybear12
Spreadable goats cheese is this a hea? If so how much
1 | Apr 24th '17
mummybear12
400g tin can I please have the syns
1 | Apr 23rd '17
mummybear12
Hi does any one know the syn value for this please
1 | Apr 22nd '17
hollyhils
Does anyone know how many syncs are in olives