Syn Values
582 Topics
1 | Oct 8th '17
harriet22
Anyone know the value of corn nuts? Simply corn that has been salted and...
3 | Oct 1st '17
goifygirl
Hi, does anyone know if we can have Aldi Paleo Fruit Muesli as a Healthy Extra...
2 | Oct 1st '17
goifygirl
Hi, please could someone tell me the syn values of nuts : Brazil, almond,...
7 | Sep 28th '17
hazydaisy
Is smoked garlic free?? Thanks in advance
2 | Sep 26th '17
michelle84
Hia can anyone tell me the sun value of plain oats please? X
2 | Sep 14th '17
toni72
hi how many syn are in Quaker golden syrup porridge pot thanks
1 | Sep 12th '17
1bamboogirl
Anyone know the up to date syns for the Singapore aromatic spice rice please
4 | Sep 12th '17
sandiek
What is the syn value of weight watchers toffee yogurt please
4 | Sep 12th '17
Sl1nda
Can anyone tell me what the syn value is for Morrisons jar of Rogan Josh...
1 | Sep 11th '17
Welshorp
How many syns in these? Obviously sweet potato is free but do i syn some part...
1 | Sep 9th '17
Michele keen
Does anyone know the Syn value for this ? Thanks.
3 | Sep 4th '17
AliCat
Just wondering which of these were best for syns. I know there's a WW list on...
2 | Aug 13th '17
1bamboogirl
I bought some cafe Asia spring rolls from home bargains nutrition below please...
1 | Aug 13th '17
lolly1511
does any1 know how many syns in velvet crunch salt and vinegar?
3 | Aug 1st '17
elshe
440 g jar please
1 | Jul 31st '17
elshe
Does anyone have a list of chocolate bars and their syns, like Mars, Twirls etc...
0 | Jul 26th '17
elshe
Can someone have a look for the syns for Twisters crisps, I think they're made...
1 | Jul 26th '17
Kazbags
Hi could anyone tell me how many syns in Aldi beetroot and mint salad snd Aldi ...
2 | Jul 25th '17
hannah17
Hi has anyone had the chicken tikka skewers that are raw/ frozen and know how...
4 | Jul 23rd '17
hannah17
Does anyone know how many syns I should be saying for a small tub of chilli...
2 | Jul 23rd '17
elshe
Trying to use up stuff from my freezer, hate to see things go to waste. Can...
2 | Jul 23rd '17
elshe
Almost too scared to ask :D This is from Tesco And Panini rolls aswell...
1 | Jul 23rd '17
elshe
Morning peeps I've been looking at these SP days and I'm seeking lots of...
1 | Jul 22nd '17
elshe
Can someone tell me the syns for Tesco iced fairy cakes and Muller goodies.
11 | Jul 22nd '17
Lindy
Would rice or corn cakes be a HEXB or are they syns. I have 25g bags, 14...
1 | Jul 21st '17
elshe
I'm aware Walkers crisps used to be 8 syns, and french fries were 4, cross...
2 | Jul 20th '17
Lindy
Is ham free as part of P. Or is it a syn? If so how many syns per 100g.:wacko:
1 | Jul 20th '17
elshe
Sriracha sauce and Sriracha mayo sauce. Thank you
7 | Jul 19th '17
reubenjones
Don't know if anybody knows or has this but I'm currently using a loaf of white...
1 | Jul 19th '17
elshe
Could I get the syns for these Tesco Everyday Value Low Fat Yoghurt 500G...