Syn Values
572 Topics
1 | Sep 9th '17
Michele keen
Does anyone know the Syn value for this ? Thanks.
3 | Sep 5th '17
AliCat
Just wondering which of these were best for syns. I know there's a WW list on...
2 | Aug 13th '17
1bamboogirl
I bought some cafe Asia spring rolls from home bargains nutrition below please...
1 | Aug 13th '17
lolly1511
does any1 know how many syns in velvet crunch salt and vinegar?
3 | Aug 1st '17
elshe
440 g jar please
1 | Jul 31st '17
elshe
Does anyone have a list of chocolate bars and their syns, like Mars, Twirls etc...
0 | Jul 26th '17
elshe
Can someone have a look for the syns for Twisters crisps, I think they're made...
1 | Jul 26th '17
Kazbags
Hi could anyone tell me how many syns in Aldi beetroot and mint salad snd Aldi ...
2 | Jul 25th '17
hannah17
Hi has anyone had the chicken tikka skewers that are raw/ frozen and know how...
4 | Jul 23rd '17
hannah17
Does anyone know how many syns I should be saying for a small tub of chilli...
2 | Jul 23rd '17
elshe
Trying to use up stuff from my freezer, hate to see things go to waste. Can...
2 | Jul 23rd '17
elshe
Almost too scared to ask :D This is from Tesco And Panini rolls aswell...
1 | Jul 23rd '17
elshe
Morning peeps I've been looking at these SP days and I'm seeking lots of...
1 | Jul 22nd '17
elshe
Can someone tell me the syns for Tesco iced fairy cakes and Muller goodies.
11 | Jul 22nd '17
Lindy
Would rice or corn cakes be a HEXB or are they syns. I have 25g bags, 14...
1 | Jul 21st '17
elshe
I'm aware Walkers crisps used to be 8 syns, and french fries were 4, cross...
2 | Jul 20th '17
Lindy
Is ham free as part of P. Or is it a syn? If so how many syns per 100g.:wacko:
1 | Jul 20th '17
elshe
Sriracha sauce and Sriracha mayo sauce. Thank you
7 | Jul 20th '17
reubenjones
Don't know if anybody knows or has this but I'm currently using a loaf of white...
1 | Jul 19th '17
elshe
Could I get the syns for these Tesco Everyday Value Low Fat Yoghurt 500G...
1 | Jul 19th '17
elshe
Anyone tell me the syns for these
2 | Jul 19th '17
zoethemermaid
Does anyone know the syns of these please? xx
3 | Jul 19th '17
mummybear12
The plain one with oats can i have the syn value that one and the plain with...
1 | Jul 19th '17
elshe
How many syns and are they a hex?
5 | Jul 19th '17
elshe
Hey , can anyone tell me the syns for Tesco UltraSlim shakes and if I can use a...
1 | Jul 18th '17
elshe
I'm always looking for a little chocolate that's not going to blow my syns. ...
1 | Jul 18th '17
elshe
I use these as a quick go to rather than grabbing oven chips or at worse a...
12 | Jul 16th '17
strugglingslim
Hi, I've had 2 slices of Hovis Wholemeal bread for breakfast, they're from an...
3 | Jul 16th '17
potlots
Hi all, can anyone tell me the syns, if any 🙏, in Aldi's Moroccan and or...
3 | Jun 18th '17
mummybear12
How much is a hea serving please