Syn Values
563 Topics
2 | Jul 23rd '17
elshe
Almost too scared to ask :D This is from Tesco And Panini rolls aswell...
1 | Jul 23rd '17
elshe
Morning peeps I've been looking at these SP days and I'm seeking lots of...
1 | Jul 22nd '17
elshe
Can someone tell me the syns for Tesco iced fairy cakes and Muller goodies.
11 | Jul 22nd '17
Lindy
Would rice or corn cakes be a HEXB or are they syns. I have 25g bags, 14...
1 | Jul 21st '17
elshe
I'm aware Walkers crisps used to be 8 syns, and french fries were 4, cross...
2 | Jul 20th '17
Lindy
Is ham free as part of P. Or is it a syn? If so how many syns per 100g.:wacko:
1 | Jul 20th '17
elshe
Sriracha sauce and Sriracha mayo sauce. Thank you
7 | Jul 19th '17
reubenjones
Don't know if anybody knows or has this but I'm currently using a loaf of white...
1 | Jul 19th '17
elshe
Could I get the syns for these Tesco Everyday Value Low Fat Yoghurt 500G...
1 | Jul 19th '17
elshe
Anyone tell me the syns for these
2 | Jul 19th '17
zoethemermaid
Does anyone know the syns of these please? xx
3 | Jul 18th '17
mummybear12
The plain one with oats can i have the syn value that one and the plain with...
1 | Jul 18th '17
elshe
How many syns and are they a hex?
5 | Jul 18th '17
elshe
Hey , can anyone tell me the syns for Tesco UltraSlim shakes and if I can use a...
1 | Jul 18th '17
elshe
I'm always looking for a little chocolate that's not going to blow my syns. ...
1 | Jul 18th '17
elshe
I use these as a quick go to rather than grabbing oven chips or at worse a...
12 | Jul 16th '17
strugglingslim
Hi, I've had 2 slices of Hovis Wholemeal bread for breakfast, they're from an...
3 | Jul 16th '17
potlots
Hi all, can anyone tell me the syns, if any 🙏, in Aldi's Moroccan and or...
9 | Jul 10th '17
kyliej
Does anyone know why it says 13.5 syns for two grilled heck sausages on the...
3 | Jun 18th '17
mummybear12
How much is a hea serving please
1 | Jun 15th '17
mummybear12
Is this a hea i think it's quite new? If it is a hea how much per serving please
2 | Jun 15th '17
mummybear12
It's like single cream can i have the syn value please
2 | Jun 13th '17
mummybear12
Have i have the syn value please
1 | Jun 12th '17
mummybear12
Can i have the syns please
2 | Jun 12th '17
mummybear12
Can you please tell me if this is a hea and how much you can have?
0 | Jun 10th '17
vickixashton
Hi does anyone know how many syns would be in the attached meal?
1 | Jun 9th '17
mummybear12
The plain one with oats can i have the syn value that one and the plain with...
2 | Jun 7th '17
foxychick144
Hi, does anyone know the syn value of koka noodles? They are so much tastier...
3 | May 24th '17
Welshorp
I'm a van driver and tend to find most of my lunches come from supermarkets or...
1 | May 22nd '17
mummybear12
Almond milk how much is hea please