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Syn Values
719 Topics
0 | Sep 1st '15
mummybear12
varo jollof rice pouch
hi I brought a couple of these microwave pouches today there...
1 | Aug 31st '15
sryan91
Tesco rice pot - chicken and chorizo paella syns
Sorry to be a pain, got a few things to use up and need the sun...
2 | Aug 31st '15
sryan91
Help - syns
How many syns in tesco vegetable and honey pastry plaits? I...
13 | Aug 31st '15
AmieRose
Philadelphia spready cheese
Can someone please tell me the syn value of Philadelphia cheese...
5 | Aug 30th '15
sryan91
Uncle Ben's Rice & Grains Wholegrain & Quinoa
Please help I need the syns or if they are syn free ect! I...
2 | Aug 27th '15
loubylou
Working out Frankie and Bennies Syns
I am going to Frankie and Bennies for dinner tomorrow, I have...
1 | Aug 26th '15
slimmerchick
Marks and Spencer Ready Meals
Hi does anyone know how many syns are in the M & S Meal for One...
3 | Aug 25th '15
miss.mooey
Isit free or hidden syns?!
Im having for dinner the aldis four seasons mediterranean rice...
7 | Aug 25th '15
Sanook
Muller Light American Cheesecake
Please could somebody tell me how many syns are in these...
3 | Aug 25th '15
loubylou
Muller Light/Whipped corners
I was looking at the new Muller Greek Whipped Corners in Tesco...
2 | Aug 23rd '15
Mag104
Syns in Vodka
Can someone please tell me the syns in Shmernoff green apple...
0 | Aug 22nd '15
naomi_mai
Butterkist microwaveable sweet popcorn
I think it's 5.5 syns for 28g once popped, could someone please...
1 | Aug 21st '15
jennyhxcr
greggs syns
Does anyone know how many syns greggs mexican pasta is? Can't...
2 | Aug 20th '15
mummybear12
syn values please
I would like the syn values please Morrisons cheese simmer...
0 | Aug 15th '15
mummybear12
Mexican santa Maria fajita seasoning mix
Hi it's a 30g spice mix any one know syn value
2 | Aug 14th '15
pinkpixie
kallo choc and caramel rice thins
hi im new to this site does anyone know the syn value of ...
7 | Aug 14th '15
tiggerhappy
Syns in Salad Cream?
Hi everyone. Been a while but have been lurking :) Can...
0 | Aug 14th '15
Jamie247
Greggs bacon
Hi can someone help greggs bacon on its own no fat on and no...
9 | Aug 13th '15
naomi_mai
VegiDeli slices
Does anyone know if VegiDeli slices are free like the Quorn...
3 | Aug 13th '15
naomi_mai
Cadbury dairy milk daim bar
Does anyone know how many syns one square from the large bar...
2 | Aug 12th '15
mummybear12
Schartz slow cooKers chicken curry sachet
I've worked it out as 4.5 syns any one know if that's right
2 | Aug 10th '15
mummybear12
Schwartz perfect shake chips
Sorry too post again is the above free or synned thanks
2 | Aug 10th '15
mummybear12
can someone tell me the syns for
Quorn chorizo style sausage four pack syns per sausage please...
4 | Aug 7th '15
bethkai
Please help
Hi guys I'm New to this site but hopefully someone can help. ...
1 | Aug 4th '15
Skinnychef
Sun dried tomato puree
How come this is a syn. I thought tomato puree was free?
8 | Aug 4th '15
pookey
Hi, anyone know syns for asda MEAT FREE pulled pork please
Hi, im looking for the syn value for the asda vegetarian meat...
4 | Jul 30th '15
mummybear12
quorn cumberland sausages
Can someone please tell me what these are thanks
2 | Jul 28th '15
eileen54
xylitol
Does anyone know the syn value of xylitol sweetener, I don't...
2 | Jul 27th '15
mummybear12
syns in goodlife sauasges
ive been looking at these Red Sky Tomato & Basil Sausages with...
6 | Jul 26th '15
juliebags
Skyr icelandic style yoghurt
Does anyone know the syn values of this please,450g tub, and...
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