' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Aug 25th '15, 16:35 PM
miss.mooey
Socially Shy
Join Date: Aug 2015
Location: North East
Posts: 2
Isit free or hidden syns?!
Im having for dinner the aldis four seasons mediterranean rice - the frozen bags you microwave.
just wondered if someone could tell me if these have syns or if theyre free Thanks
Aug 25th '15, 17:04 PM
PurpleJ
SoSlim Star
Join Date: Jul 2015
Location: Wales
Posts: 1,797
Just had a look on the SW Lifeline site and it's 1.5 syns for 200g
Thanks
