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What's the max amount of Syns you can have a day? - Slimming World
Thread in '
Syn Values
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Oct 9th, 2013, 20:19 PM
StirCrazy
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What's the max amount of Syns you can have a day? - Slimming World
How many Syns can you have a day?
I'm not doing slimming world officially so and keep forgetting
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Oct 9th, 2013, 21:03 PM
Wobbles
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15
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Oct 9th, 2013, 22:49 PM
Mamafy
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Yep 15, they recommend a minimum of 5-15
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Oct 9th, 2013, 23:59 PM
PrincessPikachu
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I think I used to go with 12, but I tended to eat syn free in the week ad save them! My first week I had maccy Ds and Indian and still lost about 4lb cos I'd eaten well in the week!
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Oct 14th, 2013, 19:30 PM
Wobbles
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I saved all mine for vodka
... Surprise surprise
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