hi how many syn are in Quaker golden syrup porridge pot
thanks

10 syns per pot

The pots are really high in syns, they've got additives in them (milk powder and sugars) you're best getting the plain porridge oats and measuring them out yourself. That way you can use it as your B choice.
To save measuring them every day, I weigh mine out on a Sunday night and that's me sorted for the week


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thank you so much will do
😁😁