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Syns for Ham?
Thread in '
Syn Values
' Forum started by Lindy, Jul 20th, 2017 at 14:59 PM.
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Jul 20th, 2017, 14:59 PM
Lindy
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Syns for Ham?
Is ham free as part of P. Or is it a syn? If so how many syns per 100g.
Lindy
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Jul 20th, 2017, 17:16 PM
AliCat
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Ham is free as long as all the fat is off.
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Jul 20th, 2017, 17:41 PM
Lindy
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Thanks Ali. It's from the wafer thin packs. That is good news because I enjoy a few slices in salad for lunch with a lovely spicy dressing I make with quark and lots of different spices.
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