Fajita mix seasoning syn value please

Aug 9th '16 11:43 AM
daniellentirely
Hi!
I'm making (or should I say, my partner is making!) fajitas for tea tonight. He does them in the slow cooker with lots of veg, and they are absolutely delicious! I was just wondering if anyone could give me the syn value of the seasoning please? It's a 30g bag and he usually puts it all in. It will serve 5people.
Thanks for the help!!
Danielle

Attached Thumbnails
Fajita mix seasoning syn value please-image.jpg  

Aug 9th '16 12:53 PM
Ernie
I'd say 1/4 of the packet was 1 syn, as it's 23 calories. so a bit less than that for 1/5. To be perfectly honest I personally wouldn't syn it, or call it half.
Aug 9th '16 18:02 PM
daniellentirely
Thank you! I can enjoy my dinner even more now lol!
Aug 10th '16 10:24 AM
sarahc4536
4 Syns for the whole packet.
I would personally count the 0.5 syn if I was on plan, otherwise I start 'forgetting' to syn other things and I end up back off plan slowly!


Sent from my iPhone using Tapatalk