Yogurt
Does anyone know the least syns in probiotic yogurt
Ann Forshaws very low fat probiotic yogurt is syn free (no idea where you'd get that though... Google it?)
Marks & Spencer count on us fat free probiotic yogurt is also syn free.
And Irish Yogurts Diet, Fat Free Bio-Live, all varieties are also free
Hope that helps! If you've got a particular brand in mind, let me know and I can check it
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Activia
All Activia 0% fat yogurts are syn free
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