Hi Everyone
Does anyone know the syn value for sweet chilli sauce please?
Thanking you in advance xx

what brand is it please.

here are some for you

Asda Chosen by You Sweet Chilli Sauce (1 level tbsp) ½
Blue Dragon Squeezy Sweet Chilli Sauce, Mild (1 level tbsp) 1½

It was the Aldi one that jotracy was looking for - there was a duplicate thread on the main SW page

I always forget how much they range in syns depending on the brand - always safe to count 2 syns per tbsp I reckon - better to over estimate than under!!

is it this one

Aldi Asia Specialities Sweet Chilli Dipping Sauce (1 level tbsp) 1½

Yes - this was the duplicate thread: http://www.socialslimmers.com/slimmi...lli-sauce.html
I hadn't realised the one I answered wasn't in the syns section - downside of using Tapatalk!!