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Syncs in vanilla flavoured quark?
Thread in '
Syn Values
' Forum started by jessk, Feb 24th, 2016 at 20:54 PM.
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Feb 24th, 2016, 20:54 PM
jessk
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Feb 2016
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Syncs in vanilla flavoured quark?
I used 150g quark vanilla flavour, only just realised.
how many syns?
jessk
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Feb 25th, 2016, 13:30 PM
sarahc4536
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Jun 2015
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Manchester
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If it's this one:
The Lake District Dairy Quark Naturally Fat Free Vanilla Soft Cheese (per 100g)
It's 2 syns per 100g
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Feb 25th, 2016, 13:36 PM
jessk
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Yeah that's the one thanks
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