Hi everyone.

I'm so pleased. Yesterday I stepped onto the scales and so far I've lost 2lbs! I know it's not a massive amount but it means that the hard work is starting to pay off!

I've found a pasta dish in a previous issue of Fit & Well magazine that I'd like to try for dinner this evening. The photo of ingredients are attached.
Thought I'd get some advice on whether this is a good meal to have.
It mentions stock in the list of ingredients and I was wondering whether you guys know of any low syn stocks?!


Thanks x

That entire recipe is free on EE

All stock cubes and stockpots are free (the gravy stockpot is synned, but I can't remember how much) but the usual veg, chicken, beef, etc. are all free

Wahoo! Thank you x

That looks gorgeous! How do you cook it?x

Here you go x

It says serves 3-4. I would probably eat most of it.