Slimming World - Dieting & Weight Loss

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Syn Values

Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.

Syns in cajun Quinoa

by smaguire01920

Apr 27th, 2022 19:15 PM

1102

2,490

Slimming World Recipes

A selection of healthy Slimming World recipes. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans.

Vegan Refried Beans

by howtoloseweight

Apr 9th, 2021 22:23 PM

656

1,072

Slimming World Weigh-In

Weigh-in every week and compare notes with other Slimming World members. Whether your weight is up or down, use this forum as a record of your progress.

weight loss fast

by Do not fat

Mar 21st, 2021 17:49 PM

146

1,584

Slimming World Journals

Keep and share your Slimming World journey. Update others of your progress and keep records of your achievements.

Page 13 of 21

Slimming World

Views: 66,195 Announcement: Terms of Service & Privacy Policy May 13th, 2013 StirCrazy
Rating Thread / Thread Starter	Last Post	Replies	Views
Old Slimming World - 1998 ( 1 2) House of Bowden	Sep 8th, 2015 20:39 PM by House of Bowden	19	11,081
Joined Yesterday samjoma	Sep 6th, 2015 23:47 PM by thistle	6	2,735
Weigh watchers low fat cheddar cheese Skinnychef	Sep 3rd, 2015 18:05 PM by sarahc4536	1	10,482
Poll: All members that post recipes -please read lellylion	Sep 3rd, 2015 10:44 AM by lellylion	5	2,495
Through the stone to your zone - 21 to 20 yoyo2015	Sep 2nd, 2015 15:42 PM by sarah_g	3	2,459
Should I be synning this mummybear12	Sep 1st, 2015 21:33 PM by mummybear12	7	2,523
Home air popped pop corn kitty1975	Sep 1st, 2015 02:03 AM by matt9210	5	23,955
Minimins ( 1 2 3 4 5 6 ... Last Page) floralsandtea	Aug 31st, 2015 00:03 AM by just_lyndsey_15	107	42,974
Would you syn this mummybear12	Aug 28th, 2015 15:57 PM by AliCat	1	2,262
Won't let my Mum Join wanttolose	Aug 28th, 2015 12:57 PM by mummybear12	2	2,903
is there anything you dont count ( 1 2) mummybear12	Aug 27th, 2015 10:41 AM by sarahc4536	15	20,392
Socialising - how do you cope? Kazoo Master	Aug 26th, 2015 23:47 PM by Kazoo Master	5	2,893
gained 1lb in first week!! ( 1 2) lealea2015	Aug 26th, 2015 22:32 PM by slimmerchick	14	14,502
Got my veggie deluxe book mummybear12	Aug 26th, 2015 20:34 PM by sarahc4536	1	3,335
Smash Pizza Base - tweak?? Jacobs	Aug 26th, 2015 11:03 AM by sarahc4536	6	5,810
so nervous ( 1 2) eileen54	Aug 26th, 2015 07:17 AM by just_lyndsey_15	15	4,958
does anyone still follow the old green and red plans? spoole116	Aug 24th, 2015 23:17 PM by loubylou	7	7,135
Hi! ( 1 2) just_lyndsey_15	Aug 23rd, 2015 19:53 PM by Kazoo Master	12	5,108
Oatly chocolate oat drink naomi_mai	Aug 22nd, 2015 08:03 AM by naomi_mai	4	5,170
need a kick darkriver1988	Aug 20th, 2015 15:19 PM by sweets	2	2,539
Woman of the Year Looby	Aug 20th, 2015 14:07 PM by Bevziibubble	6	3,292
Could someone double check my syn count? Jolsmith	Aug 20th, 2015 07:42 AM by Jolsmith	5	11,762
Fat free yogurt ( 1 2) Elen	Aug 19th, 2015 22:22 PM by griffsr	16	13,556
Uncle bens spicy pilau rice microwave Jamie247	Aug 19th, 2015 19:28 PM by sarahc4536	5	9,941
Need to get on track ( 1 2) sweets	Aug 14th, 2015 13:09 PM by LittleLady84	11	7,732
Can anyone tell me MORE information? reubenjones	Aug 14th, 2015 00:05 AM by Looby	9	8,408
Syn free chips? ( 1 2) Mitch	Aug 10th, 2015 14:43 PM by mummybear12	18	10,425
Hello griffsr	Aug 9th, 2015 21:20 PM by PurpleJ	3	2,159
Has anyone tried this Recipe Book? SoggyMoggy	Aug 8th, 2015 10:20 AM by PurpleJ	2	2,902
I wish Slimming World would.............. Dolly Rocker	Aug 6th, 2015 19:00 PM by PurpleJ	7	3,863

Page 13 of 21

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