Hello Everyone, I am new to this forum and I cant wait to be apart of this group and Meet new people. A few months ago I started a new program that helped me loose over 20 pounds in one month. I started out at 250 pounds and I feel fantastic.
Before I started I started to feel... how would one say... depressed, overwhelmed, ashamed, ugly, and impossible. I had so much feed back from so many people on how to attain my goal to get my life back and it was so over whelming. I would go to the gym and the people i would go with would tell me to work faster and harder and I was already ready to pass out.
it was a joke.
Now, I have more energy and i'm happy.
Just know that you can do it! I am here to help.