Hi I'm having major cravings for peanut butter I don't normally eat it but whenever I start healthy eating I crave it so bad like really bad doesn't help my little one wants it every day I want too spoon it into my mouth. Help I wanted something peanut butter flavoured that's low syn I'm not keen on peanut hottie drink but was thinking a cereal bar like alpen light or weight watchers bar something that taste like it help 😞

Annoyingly there's a peanut butter and caramel flavour mullerlight, but I remember you saying on another thread they're out of the question as you are veggie...

I can't see anything WW that is peanut flavour...
There are the Slimming World Hi-fi Bar Peanut Heaven bars, but you don't attend a group... you can have one as hex b choice
There is a Tracker Crunchy Peanut Bar (26g bar) which is 6 syns per bar
Or a Tesco Peanut Munch Cereal Bars (27g bar) for 6 syns again

They are the lowest synned peanut flavour things... but Peanut Butter itself is generally 4.5 syns per tbsp

Thanks sarah ive found peanut butter powdered its call pb2 or pbfit i thinks its 54 cals per two tbsp