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Saving syns

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Slimming World

' Forum started by Robster121297, Feb 17th, 2016 at 23:52 PM.
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Feb 17th, 2016, 23:52 PM  
Robster121297
 
Join Date: Feb 2016
Posts: 1

Saving syns

Have just joined slimming world online can you save you syn over the week
 
Feb 18th, 2016, 00:01 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

You can, but I would suggest that you use at least 5 a day anyway.
If you look on the website there is a section all about Flexi-syns.
Flexi-Syns - say you are going out for a meal/drinks. So you pick a maximum limit to of Syns stick to for the night, and once you hit that limit you stop having anything with Syns in. And then get back in plan as normal the next day, using your 5-15 Syns a day.
(Does that make sense?)

The other way to look at it is the you've got max 15 Syns a day, which makes 105 Syns a week. You can count them weekly and use them as you see fit. I wouldn't suggest avoiding using any Syns at all on some days though, use 5 a day min.
The people that don't use them don't have the best losses.

Does that help/make sense?
 
 
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