Can someone tell me if I'm eating correctly? I'm new to this please

Jan 15th '16 20:54 PM
bexf86
Well done! That's great news.....I went to my first group on Tuesday. I'm hoping I've lost next Tuesday 😊
Jan 15th '16 21:05 PM
Ernie
That's fantastic!! Well done
Jan 15th '16 21:17 PM
meganc93
Good luck for Tuesday, I honestly didn't think id have lost anything it's made me more determined than anything to lose some more xx
Jan 15th '16 21:18 PM
Looby
Well done on your weight loss, Meganc83! That's amazing!

Just a thought on your lunches...in this cold weather, how about making up a batch of homemade soup?

You can make soup with pretty much any vegetables that are lurking in your fridge...just chop them up roughly and saute them off in some frylight, then bung in some stock (cube made up with water). Simmer for 40mins - 1hr, then blitz with a hand blender, and you're done!

I personally love a spicy butternut squash soup...and because I'm super lazy, I just go into Asda / Tesco / Waitrose or wherever and buy a packet of ready chopped veg 'soup mix', so I don't even have to chop up any veg!
Jan 15th '16 21:18 PM
bexf86
I will let you know how I get on x
Jan 15th '16 21:21 PM
meganc93
I love homemade veg soup and I also love stew aswell, I might make some soup this week.. It's so hard to eat salads with this weather, I'm gonna try some baked potatoes this week too I've made them before but they never turned out very nice lol.. Xx

Yes bex let me know how you get on xx
Jan 15th '16 21:22 PM
bexf86
I have a veg soup in the slow cooker as we speak! Will be yummy for tomorrow lunch x
Jan 15th '16 21:25 PM
meganc93
Mmm that sounds sooo nice, enjoy.. Im just treating myself to some chocolate and chrisps tonight instead of a Chinese i made some mayflower chicken curry and it was absolutely beautiful x
Jan 15th '16 21:27 PM
bexf86
Enjoy! I had quorn sausages, sw chips and veg......I'm now treating myself to glass of wine 😉
Jan 15th '16 21:30 PM
meganc93
I would loveeeee a glass of wine or 10 lol 😂😂 what meals have you been eating I'm always stuck trying to figure out what too eat x