Hi all, have just rejoined slimming wold after a couple of years so trying to get my head back round it.
Is this an international site ? I am in coffs harbour, nsw, anyone from round here ?
Jann

Hi Jann and welcome to Social Slimmers! Good luck with Slimming World

Thankyou,
Day one and already frustrated with the UK online tools.
Guess it will take a few days to get my head around it

Hi Jann, and welcome. You'll find plenty of support here so ask away! Best of luck with your weight loss

I'm new too and doing it from home. How do I work out how many syns I am allowed per day? - or is that question not permitted? Will browse around now I have joined the forum. Many thanks.

And Hi to Ninjanurse down in NSW, my cousin is in Coolum, Qld, visiting her son and family at the moment - good luck.

Hi there Champ. You should have between 5 and 15 syns per day. How many is up to you

and I think men get up to 20, which makes me angry (jealous) haha