Hey Slimmers, ive never been a big eater and i do get full quick but slimming world says the more you eat the more you loose?
Is this why my loses are becoming more difficult?
I usually eat
Breakfast: fat free yog + apple or raisins
Dinner : 2x eggs quorn sausage tomato 1/2 tin of beans and spring onion or along the lines of jacket pot & tuna salad.
Tea: chicken always lots of veggies & pasta/potatos/couscous
Drink around 2 litres of fluid
Does this seem enough?