Eating Out With Slimming World (Restaurants + Takeaways)

Sep 26th '17 22:19 PM
sarahc4536
Quote by KarenB2274:
Great feature. Was thinking, could you add the café Eat? Was in there today and some of the foods sound quite healthy and SW friendly.
I finally managed to get onto a computer and check these syns... So sorry it took so long!!

Attached Files Eat Cafe Syns.doc (12.8 KB) 
Sep 26th '17 22:27 PM
sarahc4536
I would count 5 syns for the bahji, assuming it's just a normal sized one.
A standard onion bhaji is 5 syns, and as I can't find exact syns for a mushroom one, or a saag one either, so maybe 5 syns again?

I'm sorry, I feel like I've been very unhelpful there!!
Nov 8th '17 22:08 PM
xklax
Hi does anybody know the syns for chicken and cashew nuts from the Chinese please? Xx
Nov 26th '17 12:56 PM
sarahc4536
An average portion (550g) is 14 syns


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Mar 21st '19 19:54 PM
mariasuleman
I'm such a big foodie. love food