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Eating Out With Slimming World (Restaurants + Takeaways)

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' Forum started by sarahc4536, Sep 12th, 2015 at 16:14 PM.
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Sep 26th, 2017, 22:19 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876
Quote:
Quote by KarenB2274 View Post
Great feature. Was thinking, could you add the café Eat? Was in there today and some of the foods sound quite healthy and SW friendly.
I finally managed to get onto a computer and check these syns... So sorry it took so long!!
Attached Files
File Type: doc Eat Cafe Syns.doc (12.8 KB, 863 views)
 
Sep 26th, 2017, 22:27 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876
I would count 5 syns for the bahji, assuming it's just a normal sized one.
A standard onion bhaji is 5 syns, and as I can't find exact syns for a mushroom one, or a saag one either, so maybe 5 syns again?

I'm sorry, I feel like I've been very unhelpful there!!
 
Nov 8th, 2017, 22:08 PM  
xklax
 
Join Date: Nov 2017
Posts: 1
Hi does anybody know the syns for chicken and cashew nuts from the Chinese please? Xx
 
Nov 26th, 2017, 12:56 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876
An average portion (550g) is 14 syns


Sent from my iPhone using Tapatalk
 
Mar 21st, 2019, 19:54 PM  
mariasuleman
 
Join Date: Mar 2019
Posts: 18
I'm such a big foodie. love food
 
 
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