Cannot wait to join you all

Hi Sammibee! See you soon luckxox

Hey all

I'm still here in the high 14's so need to focus and get down in the zone. Having a better day today. syn wise was a bit high yesterday but I ran 5k in the evening, worked my horse in the morning and walked with the kids too. So calories out were high so that is something.

Hi everyone..im new too sw..😊i mite need your help😁

Hi Auroralights12

I'm fairly new myself but I'll help if I can. There's plenty of folk on this site who are much more knowledgeable though

1lb off this week, which is a miracle in itself after the week I've had! So now 14 stone 2

Little by little is good I guess.

Aw thats very good loss.welldone! My prob is i feel like im eating way too much of free and speed food...this is my 1st week so im stil trying to understand how u can eat unlimited and still lose weight...

Hi all

weigh in for me Tuesday. Having a better week though so fingers x'd.

Welcome Aurora hope you enjoy the page there are lots of SW people to ask questions.

Hi purple j...thank you..i hope you get the results your after 😊

Thanks - my home scale has moved so hopefully it shows tonight. I hate evening weigh ins! lol

Mine is on at 7.30 at night..oh i wish u best of luck either way😊ders als nxt week anyhow but il say ul be grand😊