Hey all
I'm still here in the high 14's so need to focus and get down in the zone.
![:)](https://www.socialslimmers.com/images/smilies/happy.gif)
Having a better day today.
![:)](https://www.socialslimmers.com/images/smilies/happy.gif)
syn wise was a bit high yesterday but I ran 5k in the evening, worked my horse in the morning and walked with the kids too. So calories out were high so that is something.