I promise I have no connection to this blog, but it has really helped me get my head around loosing weight:

http://www.diaryofanaspiringloser.com/

The lady who writes it lost several stone and kept it off, and is now a psychologist specialising in weight loss - thoroughly recommend it for common sense pep talks!

Just thought I'd share.

Hi Bonnie,

Sorry, this got caught in the spam filter

I feel reading about others who have been successful in the challenge you are currently undertaking, no matter what it is, can always motivate you.