Could someone please tell me how many syns in a 85g tin of ocean rise sweet chilli tuna. I love these and am hoping they are low so can have with pasta or Jacket potato.

Thank you

An easy way to work things out when unsure if free is to use the 1 syn per 20 calories

Tuna is absolutely great for my weight loss.. Tuna in Brine roughly has around 100-130 calories. It's great