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Aldi sweet chilli tuna

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' Forum started by CathCo, Oct 10th, 2014 at 17:15 PM.
Oct 10th, 2014, 17:15 PM  
Join Date: Oct 2014
Posts: 10

Aldi sweet chilli tuna

Could someone please tell me how many syns in a 85g tin of ocean rise sweet chilli tuna. I love these and am hoping they are low so can have with pasta or Jacket potato.

Thank you
Oct 27th, 2014, 14:03 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

An easy way to work things out when unsure if free is to use the 1 syn per 20 calories
Jan 22nd, 2015, 16:50 PM  
Join Date: Jan 2015
Posts: 10

Tuna is absolutely great for my weight loss.. Tuna in Brine roughly has around 100-130 calories. It's great
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