Ok so it's my first weigh in tonight hopefully I've done myself proud an lost a pound or 4 lol. My question is...my weigh in is at 7.30pm what time shall I stop eating or drinking so I don't weigh any more than I have too lol do I eat my dinner b4 I go or after?

You'll do great. Drink a couple of pints of water a couple hours before so you need a wee just before you go

I personally would have dinner after, but that's just me. Sounds you don't need to worry if you're between 1 and 4 lbs

Well done you. Let us know what the official count is later

I would probably eat dinner after so that I was lighter I would say whatever you choose then do the same each week so that it's more accurate week to week.


Best of luck for your weigh in!

Hey Mitch I'm hoping for at least 4lbs but who knows. I.ll soon find out lol. I haven't eaten since 10am an haven't had any fluid since 1pm. I really don't want to weigh any more than I have too lol. Yeah I was thinking eating my dinner after too. Thanku will let u know how I do later!!

Hey bevziibubbles thanku much appreciated

I wasn't a fan of the night groups but that is when it suited. I would stop drinking a couple of hours before and just take sips of water if I needed to and my dinner when I got home.

Good luck

I always weigh in the morning. I thought that after eating/drinking the whole day your weight won't be objective! So it is better to do in the morning when your stomach and intestines will be empty

Thanks wobbles 😃.


GingerJV...I work at 6am so evening classes r all I can do. But it's very true I think weighing first thing in the morning is must better. Like u said your stomach is empty

good luck to you i don't think it really matter when you eat or drink